Services

We offer a variety of restorative living modalities, including private sessions and workshops.

Find the right one for you below.

Not local? Many C&C services are offered online and by phone.
Simply register for your desired service and indicate your preference in the notes.
We will contact you to make arrangements.

Find Your Ideal Practitioner - FREE telephone consultation

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Naturopathic Physician Services with Dr. Jason Barker

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Reflexology & Massage with Pippa Martin

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Reiki with Gail Christie

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Reiki, Meditation & Intuitive Readings with Shannon Marzella

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Nutrition Therapy & Therapeutic Tai Chi & QiGong with Meredith Mulhearn

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Hypnotherapy & Contemporary Shamanic Practices with Tesa Baum

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Craniosacral Therapy with Marisa DelMonaco

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$75 savings Bundle: Naturopathic Initial Consult with Nutrition Initial Consult

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Initial Nutrition Consultation: $125 (75 minutes)

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Follow-up Nutrition Session: $100 (60 minutes)

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BOOSTER SESSION: $100 (60 MINUTES)

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Lifelong Success Package: $490 (12-15 minutes)

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Accountability (Add-on): $45 (15-minute Session Plus Journal Review)

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Post Holiday Reboot Program: $400 (4 sessions)

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Holiday Happiness: $100 (60 minutes)

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College Nutrition

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Corporate Services

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Find Your Ideal Practitioner - FREE telephone consultation

Give us a call and we will pair you with your perfect practitioner.

Ask all the questions you have!

Whether you’re looking for balance or have health concerns, we’ve got you covered!

Call Cucumber and Chamomile Call: (203) 403-7007 or Email: ccnutritiontherapy@gmail.com to get started!

Naturopathic Physician Services with Dr. Jason Barker

 

$300 Initial (90 min)
$150 follow-up (60 min)

 

To Schedule, please contact me directly at:

 
E-Mail: JBarkerND@gmail.com
Phone: 203-295-4362

Reflexology & Massage with Pippa Martin

 SERVICES

Reflexology – 70 min $125

Holistic Massage 70 mins $125 (incorporates Swedish, Deep Tissue, Reflexology, Reiki)

Customized Aromatherapy Massage 60 min ($125)

60 Min Therapeutic Listening and Holistic Living…combined with 30 min Reflexology $175

Reiki 60 min $110

MONTHLY SPECIALS

30 Min Reflexology combined with 30 min Head, Neck and Scalp Massage $115

30 Min Reiki combined with 30 min Reflexology $115

30 Min Facial Reflexology/Massage combined with 30 min Reflexology $115

ADD ONS: Essential Oils $5

I am here to help “put you back together.”

Pippa’s commitment and intention lies in helping you preserve and maintain your health and wellbeing by releasing tension, reducing stress and promoting profound relaxation. By allowing your body and mind to relax this restores energy levels and creates a better internal environment for your body to heal.

203 644 2176 or email: pippymartin@gmail.com

Pippa Martin

Reiki with Gail Christie

USUI/HOLY FIRE II REIKI MASTER TEACHER

Holy Fire II Reiki is a highly refined healing energy that contains elements of purification and guidance and comes from a place of unconditional love. It provides deep relaxation, awakens your own ability to heal and helps you reconnect with the joy in your life.
 
In order to provide an opportunity for you to experience the cumulative, long lasting benefits of Reiki, I offer discount packages as well as individual sessions.

SESSIONS AND PACKAGES:

Individual Reiki session (60 min): $110
3 sessions: $270 (save $60)
5 sessions: $440 (save $110)
10 sessions: $850 (save $250)

Kick off your shoes and enjoy the light-touch energy healing technique that releases stress and promotes healing of body, mind and spirit. Everyone’s experience of Reiki is slightly different, but you are sure feel more relaxed and well cared for.

 

Reiki and Essential Oils (75 min): $130
3 sessions: $330 (save $60)

Get a brief introduction to essential oils followed by a full Reiki session. Then choose a bottle of oils (from a special selection of dōTERRA oils) to take with you. Whether your goal for the session is relaxation, balancing your energy or increased joy… there’s an oil for that.

 

Intense Healing Session (90 min): $150
3 sessions: $375 (save $75)

Choose this session if you’d like to target a specific issue or empower a goal with intense healing energies. A 30-minute healing attunement is combined with a full Reiki session. Healing attunements bring in more powerful, high frequency energies that result in profoundly effective healing.

Reiki, Meditation & Intuitive Readings with Shannon Marzella

Reiki

$120 (60 minutes)

Intuitive Readings

$75 (60 minutes)
$120 (90 minutes)

Please contact me directly at Shannon.Morgenstern@gmail.com for scheduling.
Thank you!

Nutrition Therapy & Therapeutic Tai Chi & QiGong with Meredith Mulhearn

Our Therapeutic Tai Chi & QiGong classes and private sessions utilize a form of martial arts that has been practiced for thousands of years and is recognized for it’s health promoting benefits. Harnessing the power of the Chinese meridians and founded on Traditional Chinese Medicine, this gentle, tranquil practice works all the organ systems and calms the central nervous system. It is an ideal choice for those suffering from stress or anxiety and lower back pain/postural issues (I was 3/4 of an inch taller than I have ever been in my life after only 2 days of training.)

This class is unique because you can directly apply what you learn to your every day life and practice throughout your day, making for long-term, lasting benefits.

Join us for a class or schedule a private session to address specific concerns.

Private is $75 per hour by appointment

$120 Initial (90 min), $100 follow-up (60 min)

Hypnotherapy & Contemporary Shamanic Practices with Tesa Baum

Offering Initial Packages

  • Individual private session $125

  • 3 pack for $350

  • 5 sessions for $500

Purchased individually this would be $625.
The last session is free when purchasing this package.

Holiday season promotion:

Free consultation &
10% off first session
or 10% off first workshop
Contact me at Tesa@TesaBaum.com

Running 11/1/17 – 1/1/18

HYPNOTHERAPY SESSION  ($125 for 60-minute session)

Hypnosis is a natural state of focused concentration and inner absorption. Tesa uses relaxation and focus exercises to help the client accesses the subconscious mind where habits, beliefs, feelings, and patterns are stored. With Tesa’s guidance, the client can let go of habits that may not be working for them anymore, release misperceptions that may be holding them back, and shift emotional patterns that can sap their vitality.

 * Most issues require three to six sessions at a minimum.

SINGLE REIKI HEALING TREATMENT ($125 for 60-minute session)
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. Tesa places her hands very lightly on the body in a variety of positions – generally including the head, shoulders stomach, and feet. Reiki energy flows from Tesa’s hands to the client during the session. Everyone experiences the energy differently. Some feel a slight tingling or for others it has a warming sensation. Reiki energy brings deep relaxation, soothing emotions, and it reduces negative feelings.

SINGLE SHAMANIC REIKI HEALING TREATMENT  ($125 for 60-minute session)
Core Shamanistic and Andean mystical practices help people connect at a soul level for healing when one feels stuck and fragmented and moves one into wholeness. Tesa offers a unique aspect of contemporary shamanistic healing that will often remove energy that no longer serves the client’s higher good, thus bringing in positive energy to the patient. It is a beautiful experience working with these ancient traditions in our modern times. Many clients report seeing stunning visualizations and start meeting their personal high spirit or animal guides. Treatment involves journeying, use of stones and crystals, smudging techniques, hands on healing.


Tesa Baum, CHP, RM

Certified Hypnotherapy Practitioner
Usui/Karuna Reiki Master
Shamanic Healing Practitioner
Access Consciousness Bar Method Practitioner
www.tesabaum.com/203.364.4084

Craniosacral Therapy with Marisa DelMonaco

Craniosacral therapy allows for the deepest levels of releasing of tension to spinal cord. You will reduce or eliminate pain and discomfort with light touch that makes you feel refreshed and renewed.

My current rates:

$115/hour
$165/90 minutes
Please contact me directly at (203) 512 8233 for scheduling and more information. Thank you.

$75 savings Bundle: Naturopathic Initial Consult with Nutrition Initial Consult

Benefit from our combined expertise!
Call or email to setup consultations.

Initial Nutrition Consultation: $125 (75 minutes)

So, you’re ready to rock and roll!

You’re motivated and have made the decision to change your life for the better. So, let’s get started!

During this first session, I’ll get to know your needs and you’ll discover how I can help you, while we chat over a soothing cup of tea. Melt your stress away with a warm shoulder or back wrap.

Each session ends with some simple homework assignments to get your started on your path to better health.

Schedule Now

Follow-up Nutrition Session: $100 (60 minutes)

You’ve put your trust in me to guide you.

Continue making progress on your journey to wellness with some strategic nutrition sessions. Together we will determine your strengths and conquer your nutrition challenges. You will discover ways to manage stress in your life and incorporate targeted exercises and other modalities that support your goals.

You can even include the option for me to monitor your progress between sessions, for added accountability and more specific support.

I will be with you every step of the way!

You must have the initial consultation before booking this.

Schedule Now

BOOSTER SESSION: $100 (60 MINUTES)

Hey there, stranger!

So, you met with me for a while and achieved your goals, but now it seems like ages since we’ve talked. You may have slipped back into some old habits and need a bit of a tune-up.

Fear not! A single booster session may be all you need to get back on track. Just don’t wait until all your hard work has unraveled!

Need a boost? This service has best results at the first signs of sabotage!

You must have the initial consultation before booking this.

Schedule Now

Lifelong Success Package: $490 (12-15 minutes)

You’re not getting off that easy…

I’ll check-in with you weekly for 12 weeks until you’re new lifestyle changes have become habit. We will discuss your progress, tackle challenges and keep you on track. Remember, these changes are for life!

And this service includes Journal Review! So, I can really see what you’ve been up to…

I can send you a weekly e-mail or we can chat on the phone. You decide which is more convenient!

(This package has a $50 discount!)

You must have the initial consultation before booking this.

Schedule Now

Accountability (Add-on): $45 (15-minute Session Plus Journal Review)

You’ll be on your best behavior with this additional support.

I’ll be keeping an eye on you… So, watch out!

With your online journal, I can see your day-to-day progress and your caveats, so I can provide targeted help where you need it the most. We will check in with a quick chat or email to keep you on track and accountable.

(This service is available weekly to clients actively attending nutrition sessions.)

You must have the initial consultation before booking this.

Schedule Now

Post Holiday Reboot Program: $400 (4 sessions)

If the holidays got the best of you this year, start the new year off on the right foot with some nutritional accountability. Whether you’re looking for a short detox protocol to clean up your act or some new strategies to feel better than ever this year, this package is customized to your goals and lifestyle. Includes a complimentary mini consult of your choice.

Schedule Now

Holiday Happiness: $100 (60 minutes)

Indulge this holiday season without the guilt and derailing your health goals.

Stay on track with simple tricks to help you work and party hard without sabotaging your progress. Discover how to navigate holiday parties and family events, manage stress and keep in balance… even when life gets a little crazy.

If you can get through the holidays without gaining weight and slipping into old habits, the rest of the year is a piece of cake! (Or should I say, kale????)

Schedule Now

College Nutrition

Looking to round out the beer and pizza in your life?

We will guide you to find realistic, healthy food alternatives so you can work hard and play hard.

A few sessions and a bit of “homework” and you’ll have the easy tips and tricks you need to feel and look your best at school and beyond. Whether you’re battling the freshman 15, looking to clear up your complexion, or simply want better energy and focus, we’ve got you covered.

You’re in control of your life now…make it count!

Schedule an Initial Consultation and we’ll get you on track.

Schedule Now

Corporate Services

Workshops & Webinars

Healthy, motivated employees keep your business running efficiently and support your bottom line. Invest in your employees’ wellness by educating them on proper nutrition that’s realistic and fits into any schedule.

Through our webinars and workshops, employees will discover simple, realistic tips and tricks that can change their lives and their health for the better.

 


Schedule Now

Testimonials

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